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Category: From The Blog

Personal Training & Exercise

Jimmy Fucello, a personal trainer and running back, shares with us some of the benefits of exercise: it protects bone health, muscle mass, and helps prevent diseases and reduces stress.   Jimmy takes us through some simple exercises (both compound and isolation exercises), and explains the benefits of […]

In My Day…We Ac-Cent-Tchu-Ated the Positive | Lynn Ruth Miller

In my day we didn’t spend a lot of money on medications to cure depression. We didn’t have Zoloft or Paxil. If we complained my mom pushed us outside and told us to get back on the horse. What she meant was, get over it. […]

Global Day of Action by Nurses, Healthcare Workers in 13 Countries

Big Actions Across World Highlight Global Day of Action by Nurses, Healthcare Workers in 13 Countries United in Call for End to Austerity, Healthcare Cuts, and a Robin Hood Tax  Major nurse and healthcare union organizations marched, rallied, and held other actions in 13 countries […]

The Most Perfect Gifts are the Ones You Think You Don’t Want

You’ve probably heard it said that happy people do not make good writers. It’s true, the kinds of things happy people have to write about sound either unbelievable, braggy, or just plain boring. I suppose this is why I haven’t written in a while. Life […]

The Wisdom of Reflection

He sat on his mother’s lap clinging to her for dear life as he screamed in fear.  The hospital bed seemed to hug them as they sat in the center of it, leaning against the head of the bed that was at a 75 degree angle. […]