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Tag: Self Care

Take Five: Simple Strategies with BIG Results for Overwhelmed Nurses

Does your life feel like a tug-of-war? Nurses continuously juggle the demands of their personal and professional lives. At work, they provide high touch-high tech care for sick and dying patients. In addition, many nurses perform ‘double duty’—caring for friends and family members when not […]

Hard Lesson Learned | Self-Care

I was supposed to fly to Virginia on Jan. 13th with my son to be with my daughter, her husband and baby, (my 7 week old grandson) BUT I contracted strep throat and became quite ill rather fast on Jan. 12th. By 8pm on the […]