Kale and the Immune System
The bioavailability of some phytonutrients is increased by cooking. See my Best Cooking Method video to find out which vegetables are better cooked and which are the best to eat raw. Check out my 33 other videos on greens and hundreds of other videos on […]
Slowing the Growth of Cancer | Nutrition Facts | Dr. Michael Greger, M.D.
We can’t wait until we are older to start eating healthier. We have to start now. Tonight.