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Exercise is Power | Improvement in Cognitive Ability in Aging

April 25th, 2012 by Nurse Talk

New study shows,  “resistance training can indeed improve both your cognitive performance and your brain function. What is key is that the training will improve two processes that are highly sensitive to the effects of aging and neurodegeneration — executive function and associative memory — functions which are often impaired in early stages of Alzheimer’s disease.” according to Teresa Liu-Ambrose, principal investigator with the Centre for Hip Health and Mobility and the Brain Research Centre at VCH and UBC.

Learn more at: http://www.sciencedaily.com/releases/2012/04/120423162403.htm

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iTriage Thank A Nurse Contest | Nominate, Vote!

April 24th, 2012 by Nurse Talk

Have you heard about the iTriage Thank a Nurse Contest? Would you like to thank a nurse for the impact he or she has made on your life? Visit the iTriage Facebook page to make a nomination or to vote.

Upload a picture of a nurse you’d like to thank with a story describing why he or she deserves to be recognized. The winning nurse and nominator will both win a $75 Massage Envy gift card and a $100 Scrubs & Beyond gift card for the winning nurse. What’s not to love about that? Go to www.facebook.com/iTriage.

Thank A Nurse Contest

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Nurses House Launches “DOLPHINS FOR NURSES” Campaign for Nurses Week 2012

April 24th, 2012 by Nurse Talk

Dolphins for NursesFrom April 12 -May 12, 2012 staff at major hospitals throughout the Northeast will have paper dolphins available for a donation of $5 and blue dolphins $1. Dolphins will be displayed in a designated area of each hospital during Nurses Week, May 6-12, as a way for nurses to show support for their colleagues facing dire circumstances.

For more information on how your group can participate, contact Stephanie mail@nurseshouse.org or (518)456-7858 x27. You can also like Nurses House on Facebook.

About Nurses House:

Nurses House is a nurse-managed, non-profit organization dedicated to helping registered nurses in need. Our history begins in 1922, when Nurses House began to offer nurses a place to rest and recuperate at a Long Island, NY beachfront mansion, donated by Emily Bourne. As times and needs changed, the property was eventually sold and Nurses House became a national service program. Click here to read more about our history and see memorable photographs of the original Nurses House.

Nurses House is directed by a volunteer board of directors and an executive director. Our mission is to provide short-term financial assistance to nurses in need as a result of illness, injury, or disability. And while it is often difficult for nurses to ask for help in their hour of need, they who live their lives giving “little unremembered acts of kindness and love” deserve extra special care. At Nurses House, we remember… and we’re here to help.

The nurses we serve, known as guests, are a very diverse group, ranging in age from their 20s to 80s. Diagnoses also vary from cancer and depression, to spinal fusion and multiple sclerosis. While some Nurses House guests face short term illness or injury, others are permanently disabled. Many nurses need funds to help pay for such basics as food, a car payment, or health insurance. Some face imminent eviction. Click here to read stories about some of the nurses who have received assistance.

Nurses House has helped thousands of nurses in all 50 states to regain health and productivity. Over the past three years, we’ve helped nearly 300 nurses, with grants totaling almost $300,000. That’s an admirable record, but the truth is, we can’t keep pace with the ever-increasing demand. In fact, with current levels of charitable giving, we can only assist about half of those seeking our help. While many nurses face truly dire circumstances, there are simply not enough funds in reserve to help them all.

Help us care for nurses in need!

Nurses House depends on contributions and bequests from nurses and friends nationwide. There are many ways to support the work of Nurses House: donate in memory of a loved one, honor a co-worker, or sponsor a fund-raising event. Click here to read some recent fund-raising ideas, or here to make a personal contribution. Nurses House also accepts monthly pledges by credit card deduction. With your help, Nurses House will continue to do more than “remember” lifetimes filled with kind and loving acts; with your help, we’ll be here to say, “Thank you.”

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How I Regained My Speech, Starting with Two Little Words | The Tales of a Stroke Patient | Joyce Hoffman

April 23rd, 2012 by Joyce Hoffman
Author Joyce Hoffman

Author Joyce Hoffman

This no-talking situation was really starting to get to me, big time. I thought, What if I didn’t say another word for the rest of my life? What if I had to motion to things constantly and nobody paid attention? What if there was an emergency and I couldn’t call for help?

The what-if questions were making me anxious and depressed. I didn’t have one thought about what I should do. But then I realized something that shook my innards to the core. I was becoming invisible to others. And that feeling of invisibility, that I couldn’t go on this way forever, became my modus operandi to do something about it.

About three weeks into Rehab X, it was just about lunchtime and I had concluded my morning therapy. The Transport guy delivered me to my room and I nabbed a CNA to help me into bed. I was going to take a quick power nap before therapy would resume again. I could smell the food in the hallways but by this time, I had gotten used to not eating. I just applied another layer of Vaseline to my cracked lips–the same hand to squeeze the tube and apply it–when an LPN walked in unannounced.

“You must be so sick of not eating,” she remarked.

I couldn’t say anything, but I nodded my head in agreement. And she stood there as if wanting to chat. Waiting, as if wanting to spend time with me.

“You look like you could use some extra pillows.”

She left my room and returned with two pillows. Well, this was a nice gesture. It was the first time anybody thought of my needing anything without my gesturing for it. She arranged the pillows on my bed–one for my head and one to use as an armrest. And she sat down and told me what was going on in the world–I’m a news junkie, but I don’t know how she knew that–and a funny story about her daughter who found a bird, semi-nursed it back to health, and let it loose in the park.

She sat with me for about fifteen minutes and then got up, saying she was sorry she couldn’t sit longer. And then it happened, just like that.

“T-h-a-n-k y-o-u,” I said, albeit very slowly. I was talking, or so I imagined.

The nurse took an audible breath and said, “What did you say? It sounded like ‘thank you.’” I had a witness so I nodded yes. I DID talk, didn’t I! Then she went out in the hallway to broadcast it to others.

Much later, I found out from the speech therapist what possibly happened. Not all types of aphasia, the lack of producing and/or comprehending speech, can be allocated to one type of syndrome. With my case, the syndrome that it would most likely approximate was Broca’s aphasia, the syndrome in which speech production was usually more severely affected than speech comprehension.

But she had another less academic theory. “I didn’t read this anywhere, but maybe what happened is you were so relaxed that speech, unsolicited, came out of you.” I could buy that explanation. It sounded so common sensical. And I had the extra pillows to prove it.

Quite frankly, I didn’t care what the theory was. I was talking, and it wasn’t long until I said what was on my mind. The words weren’t pretty, but they were honest.

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Americans Spend More on Health Care, Often With Poorer Results

April 21st, 2012 by Amelia Laing

The average American spent over $7,900 a year for health care in 2009, making health care costs in the United States the most expensive of the 34 countries surveyed by the Organization for Economic Cooperation and Development.

The OECD surveyed its 34 members and found that, despite the hefty health care price tag, Americans still lag behind their industrialized peers in life expectancy, infant mortality, and obesity rates. Life expectancy in the United States is 78.2 years, whereas the OECD average is 79.5 years while obesity rates increased dramatically, more than doubling in less than thirty years. And there are 6.5 deaths per 1,000 live births, which is well above the OECD average of 4.4.

In an interview with Public Broadcasting Service, Matthias Rumpf from the OECD sought to explain why American health care costs are above the OECD average. According to Rumpf, Americans may be spending more on health care because:

The price of procedures: “The same set of hospital interventions (including the normal delivery of a baby, a Caesarean section, a hip or knee replacement, etc.) cost 60 percent more in the United States than in other countries.”

  • Pharmaceuticals cost more: “50 high-selling pharmaceuticals cost 60 percent more in the United States than in Europe.”
  • Expensive diagnostic tests: “The United States also uses a lot of diagnostic tests, such as MRI and CIT scans.”
  • Unnecessary procedures: “The United States…performs a lot of interventions where it is not always clear-cut whether the procedure is necessary or not.”

Mathias says that improving the primary care system (family physicians and clinics) in the United States could greatly affect how much Americans spend on healthcare. He says “most people with diabetes, asthma or difficulties in breathing should not need to be treated at a hospital.” He cites adherence to clinical guidelines, tight regulations of prices and fees, and wider use of generic drugs as other way to lower costs.

Knowledge is power, and many believe that open data initiatives can also help Americans lower the cost of their health care. In an interview with The Atlantic, writer Alexander Howard points out that “”With health care we’re talking about hundreds of billions, if not trillions, of dollars…We’re seeing people not being able to make informed decisions based upon really good data, for a lot of reasons.” In the same article, iTriage is cited as one of the tools that can help empower consumers. “Tens of thousands of iTriage users have found community health centers since it integrated them into its results,” said Todd Park, Chief Technology Officer for the US Department of Health and Human Services.

 


This article was brought to you in partnership with iTriage. iTriage was founded in 2008 by two emergency medicine physicians to empower people to make better healthcare decisions, and improve healthcare delivery. The company’s mobile healthcare platform offers a proprietary Symptom-to-Provider™ pathway that empowers patients to make better healthcare decisions. iTriage helps people answer the two most common medical questions: “What could be wrong?” and “Where should I go for treatment?” Consumers can download the free iTriage mobile app on their iPhoneand Android devices, and thousands of healthcare providers use iTriage to reach and communicate critical facility and service information to patients.

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In My Day…We Got Lemon Drops | In My Day | Lynn Ruth Miller

April 20th, 2012 by Lynn Ruth Miller
Lynn Ruth Miller

Lynn Ruth Miller

In 1936, when I was three years old, I had my tonsils and adenoids taken out in Dr. Steinfeld’s office. I loved Dr. Steinfeld, because he was the same height I was. That man was so short, the nurse had to lift him up to reach my throat. But he sure had a way with children.

The Doctor put a cloth soaked with ether over my face and the next thing I knew, I had the worst sore throat ever! But before the tears could start, he gave me a lemon drop. For those of you who have no clue what ether was or is, we use it these days for rocket fuel and to kill fleas.

Dr. Steinfeld sent me home with my mother and she fed me yummy chocolate ice cream and gave me lots of kisses and I got to read all my favorite books. I felt just like a princess, until the flatulence hit. I know that modern methods of removing your tonsils are very efficient and much safer than they were in Dr. Steinfeld’s office. But I sometimes wonder if the precautions they take these days are worth the emotional cost to a child.

You know, back then, I got to hold my momma’s hand while the doctor anesthetized me and I didn’t wake up to find myself surrounded by strange smells and sounds with strangers forcing me to take medications I didn’t understand. I understood chocolate ice cream.

Now don’t get me wrong, I’m very glad that there’s been so much progress made in medicine in the last 75 years. God knows I wouldn’t be alive if there hadn’t been. I thank medical science for my hips, my knees, my mobile respirator and my botox. But I wonder if doctors today wouldn’t be much more effective and alot less intimidating if they gave their patients lemon drops and let them hold their momma’s hands.

I’m Lynn Ruth Miller with a lemon drop and another edition of  In My Day.

Play

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Rewind…But It’s a Good One. Scripting and Rounding, Medical Tourism…and Baking Soda, a Curative from Back “In My Day”

April 19th, 2012 by Nurse Talk

WE’LL BE BACK NEXT WEEK TO INTRODUCE OUR NEW CO-HOST RN SHAYNE MASON.

This week we have a REWIND for you…but it’s a good one! If you missed Phyllis Katz talk about her hip surgery in India, or DeAnn McEwen’s impassioned description of scripting and rounding…check this out. Or listen again. You know it was good!

This week on our lovely “sheeew”—we talk about a customer service practice that is now being used in the healthcare field. It’s called scripting and rounding. In the corporate world scripting and rounding has been part of the customer service model for giants like Disney, major fast food chains and many five star hotels. Now—healthcare? What’s scripting and rounding all about? RN DeAnn McEwen gives us a “spirited” overview!

Author Phyllis Katz

Author and Medical Tourist Phyllis Katz

Stay tuned for this story—you won’t want to miss Phyllis Katz. Like any skilled improviser, when longtime performer and director with the famed Groundlings comedy troupe was faced with her insurance company being unwilling to pay six figures to fix her two hips, she improvised. Good-bye, Los Angeles. Hello New Delhi. Phyllis is here to talk with us about her wonderful new book, Hipwrecked, My Health Insurance Sucked so I Went to India for Surgery.

And if you haven’t heard the our new segment “In My Day” with comedian Lynn Ruth Miller–you need to. This week Lynn Ruth talks about a favorite all-purpose remedy her mother used: baking soda. Told only as Lynn Ruth could—it definitely harkens memories from the old days!

Anna Deavere Smith

Coming up…Hayward, California Kaiser closing pediatric unit? Parents say, not on their watch! And they are watching…

Kaiser Hayward Pediatrics

The inpatient unit — which is set for closure in 2014 — helps more than 1,000 families a year.

You can listen and laugh every week on Saturdays at 11 am local time in the Boston area on station WWZN 1510AM or live stream at www.revolutionboston.com and in the San Francisco Bay area on KNEW 960AM or live stream at www.960knew.com. Check out theiHeartRadio app for free and live custom radio. You can also download and listen to any show anytime here at NurseTalkSite.com or on iTunes. Like us on Facebook, and you can listen there too.

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My CNA Experience | The Tales of a Stroke Patient | Joyce Hoffman

April 18th, 2012 by Joyce Hoffman
Author Joyce Hoffman

Author Joyce Hoffman

After the gift basket lady from Rehab X left me with stroke-related and other assorted take-aways, a Certified Nursing Assistant (CNA), which had her name and her title right on her tag, helped me into bed because I couldn’t help myself. She left right away and, it seemed, she couldn’t get away fast enough. I wondered, does everybody treat stroke patients this way? Not even a “hi, how are you?” or “what good weather we’re having.” The CNA offered nothing.

I didn’t know what a CNA was, but I found out soon enough. They were the people who give showers, brushed hair and teeth, cleaned up urine and poop, helped with the meals, and a couple of other activities, in no particular order.

It soon became obvious: there were not enough CNAs at Rehab X to go around, or they were hiding and didn’t want to be found. If I had to guess, the typical CNA was overworked and underpaid, so I think they were hiding. There were about five places a CNA could hide and not be found for much of the day.

How do I know? To everyone else but a select few, I appeared to be a non-talker, which I was, and a non-thinker. But I was thinking all the time, and it was sort of like being in disguise. They couldn’t see my brain clicking or watch the smoke coming from my ears, as the cliches went. And that was one of the ways I got by–fooling the CNAs, on the one hand, by being mostly brainless, and, on the other, observing everything, even things I didn’t want to see.

For example, when people would wheel me around, I soon came to know where the CNAs had the opportunity to congregate without being seen. And I even saw a few CNAs in one of the rooms that were hiding from the main thoroughfare, as many as four times in a single day, not counting lunch. Not every day or all the time, but the place was ripe for the ultimate hangout.

The other element to the CNA’s job which I detested was they wouldn’t let you do anything. I don’t mean risky ventures, like getting off the toilet and into your bed, but simple things, like brushing your teeth, doing your hair, or moisturizing your face. The reason? They all said, “We don’t have time.” And if some of them let me do those things at first, it wouldn’t take long for them to commandeer my toothbrush, hairbrush, and moisturizer, and do the tasks themselves.

That process, for me, was a wasted opportunity in training, getting me back to my regular routine. If anybody would know, it was me, having been a corporate and technology trainer for twenty years. But they didn’t know that, and as much as I would have liked to tell them, I didn’t because I couldn’t speak, as much as I was itching to do it.

It was soon evident to me that I was only a body, not a person, in the CNA’s eyes. I was the prototypical eighty-five-year old. Everybody was treated the same.

Another thing I would do to get by was I screamed sometimes, and when anybody heard it–an RN, an LPN, or even a CNA (if they were available and not hiding)–they rushed into my room. I said it was coming from across the hall.

I didn’t like the deception, but it kept me from going crazy.

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