Weights v. Cardio: Which One Is Better For Lowering Blood Pressure?
The debate is longstanding: Are weights or cardio better for lowering your blood pressure? Find out in today’s blog! The post Weights v. Cardio: Which One Is Better For Lowering Blood Pressure? appeared first on iTriage Health Blog. Source: iTriage
Five Ways to Lower Your Stress AND Your Blood Pressure
Lowering your stress can also help lower your blood pressure. Check out these five tips to lead a happier and healthier life! The post Five Ways to Lower Your Stress AND Your Blood Pressure appeared first on iTriage Health Blog. Source: iTriage
The Salty Truth: Blood Pressure and Sodium
It’s often believed that salt accounts for high blood pressure, but that may not be the full story. Before you adopt a sodium chloride-free diet, learn what’s important about the salt-blood pressure relationship. The post The Salty Truth: Blood Pressure and Sodium appeared first on […]
